Best Exercise Gear for Travelers
Do you want to stay fit while traveling? Then you should invest in the right exercise gear for travelers. It’s difficult to stay on top of the fitness game when traveling frequently. One night while having dinner with a fellow friend of mine, that happens to own www.glassdawg.net, a company out in Southwest Texas, began telling me his opinion on the matter. He began by explaining that although there are fitness centers in hotels, some of them fall short more often. Nevertheless, when you invest in exercise gear for travelers, you can still get your desired workout when traveling. Here are some of the exercise gears that will help you stay on top of the fitness game when traveling.
Resistance Bands
For traditional training, resistance bands may not be a match. However, they provide a decent compromise for a frequent traveler. They are affordable and compact. You can also use them to work almost any body part. What’s more, resistance bands substitute different exercises that can be done with dumbbells. These include bicep curls, overhead triceps, shoulder presses, and bent-over rows.
Push-Up Bars
Push-up bars may not work your entire body. However, they are ideal for upper body exercise. These bars ease waist strain. They also eliminate the need to place hands on the floor of the hotel room.
Jump Ropes
Slip jump ropes into the suitcase while traveling and you will enjoy intense cardio workout any time. Jump ropes are ideal for high-intensity interval training or circuit training. Jumping ropes will also enhance body coordination.
Gliding Disks
These are liked padded, flat disks that are used to move furniture. However, they are meant for exercising. Gliding disks are ideal for lunges, gliding around the hotel room and abdominal training.
Suspension Trainers
Suspension trainers are super portable. They provide amazing workout and fun. These sturdy systems are easy to attach to the door of a hotel room, a tree, or a pole. That means you can use them to workout anywhere you prefer. Suspension trainers enable you to work out against the weight of your body and perform different compound exercises.
Although these gadgets may not replace your daily workout routine, they will enable you to keep fit while traveling. Invest in them to ensure that you have your gym everywhere you go.